WEEKLY PILATES REFORMER CLASSES

  • Monday – 9:00 am – VillaSport Roseville
  • Tuesday – 5:30 pm – VillaSport Roseville
  • Wednesday – 9:00 am – VillaSport Roseville
  • Thursday – 5:30 pm – VillaSport Roseville

WEEKLY GROUP EXERCISE CLASSES

  • Tai Chi – Monday – (10:30-11:25 am) – VillaSport Roseville
  • Mat Pilates – Tuesday – (4:00-4:55 pm) – VillaSport Roseville
  • Tai Chi – Tuesday – (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday – (6:00-6:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday – (7:00-7:55 pm) – VillaSport Roseville
  • Gentle Yoga – Thursday – (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday – (10:15-11:10 am) – VillaSport Roseville

UPCOMING SUB CLASSES

  • Yin Yoga – Monday, 12/16/19 (12:00-12:55 pm) – VillaSport Roseville
  • Yoga – Monday, 12/16/19 (5:30-6:30 pm) – Maidu Community Center

PAST CLASSES

  • Tai Chi – Monday, 12/9/19 (10:30-11:25 am) – VillaSport Roseville
  • Yin Yoga – Sunday, 12/8/19 (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Saturday, 12/7/19 (10:15-11:10 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 12/6/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 12/5/19 (4:00-4:55 pm) – VillaSport Roseville
  • Power Yoga – Thursday, 12/5/19 (6:30-7:25 am) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 12/4/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 12/4/19 (6:00-6:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 12/4/19 (10:30-11:25 am) – VillaSport Roseville
  • Tai Chi – Tuesday, 12/3/19 (7:00-7:55 pm) – VillaSport Roseville
  • Mat Pilates – Tuesday, 12/3/19 (4:00-4:55 pm) – VillaSport Roseville
  • Tai Chi – Monday, 12/2/19 (10:30-11:25 am) – VillaSport Roseville
  • Vinyasa Flow – Saturday, 11/30/19 (10:15-11:10 am) – VillaSport Roseville
  • BodyFlow – Saturday, 11/30/19 (8:15-9:10 am) – VillaSport Roseville
  • Stretch & Balance – Friday, 11/29/19 (6:30-7:25 pm) – VillaSport Roseville
  • Restorative Yoga – Friday, 11/29/19 (5:30-6:25 pm) – VillaSport Roseville
  • PiYo – Friday, 11/29/19 (11:30-12:25 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 11/27/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 11/27/19 (6:00-6:55 pm) – VillaSport Roseville
  • Tai Chi – Tuesday, 11/26/19 (7:00-7:55 pm) – VillaSport Roseville
  • Mat Pilates – Tuesday, 11/26/19 (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Saturday, 11/23/19 (10:15-11:10 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 11/22/19 (10:15-11:10 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 11/22/19 (8:15-9:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 11/21/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 11/20/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 11/20/19 (6:00-6:55 pm) – VillaSport Roseville
  • Tai Chi – Tuesday, 11/19/19 (7:00-7:55 pm) – VillaSport Roseville
  • Mat Pilates – Tuesday, 11/19/19 (4:00-4:55 pm) – VillaSport Roseville
  • BodyFlow – Saturday, 11/16/19 (8:15-9:10 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 11/15/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 11/14/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 11/13/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 11/13/19 (6:00-6:55 pm) – VillaSport Roseville
  • Tai Chi – Tuesday, 11/12/19 (7:00-7:55 pm) – VillaSport Roseville
  • Mat Pilates – Tuesday, 11/12/19 (4:00-4:55 pm) – VillaSport Roseville
  • Yin Yoga – Monday, 11/11/19 (12:00-12:55 pm) – VillaSport Roseville
  • Restorative Yoga – Sunday, 11/10/19 (11:00-11:55 am) – VillaSport Roseville
  • Vinyasa Flow – Sunday, 11/10/19 (10:00-10:55 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 11/8/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 11/7/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 11/6/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 11/6/19 (6:00-6:55 pm) – VillaSport Roseville
  • Tai Chi – Tuesday, 11/5/19 (7:00-7:55 pm) – VillaSport Roseville
  • Mat Pilates – Tuesday, 11/5/19 (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday, 11/1/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 10/31/19 (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Thursday, 10/31/19 (9:15-10:10 am) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 10/30/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 10/30/19 (6:00-6:55 pm) – VillaSport Roseville
  • Family Yoga – Sunday, 10/27/19 (12:00-12:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Sunday, 10/27/19 (11:00-11:55 am) – VillaSport Roseville
  • Restorative Yoga – Sunday, 10/27/19 (10:00-10:55 am) – VillaSport Roseville
  • PiYo – Friday, 10/25/19 (11:30-12:25 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday, 10/25/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 10/24/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 10/23/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 10/23/19 (6:00-6:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday, 10/18/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 10/17/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 10/16/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 10/16/19 (6:00-6:55 pm) – VillaSport Roseville
  • Yoga Sculpt – Sunday, 10/13/19 (8:30-9:25 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 10/11/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 10/10/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 10/9/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 10/9/19 (6:00-6:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday, 10/4/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 10/3/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 10/1/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 10/1/19 (6:00-6:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Tuesday, 10/1/19 (8:15-9:10 am) – VillaSport Roseville
  • Power Yoga – Monday, 9/30/19 (5:30-6:25 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday, 9/27/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 9/26/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 9/25/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 9/25/19 (6:00-6:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday, 9/20/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 9/19/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 9/18/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 9/18/19 (6:00-6:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday, 9/13/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 9/12/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 9/11/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 9/11/19 (6:00-6:55 pm) – VillaSport Roseville
  • Power Yoga – Monday, 9/9/19 (5:30-6:25 pm) – VillaSport Roseville
  • Power Yoga – Saturday, 9/7/19 (9:15-10:10 am) – VillaSport Roseville
  • BodyFlow – Saturday, 9/7/19 (8:15-9:10 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 9/6/19 (10:15-11:10 am) – VillaSport Roseville
  • Gentle Yoga – Thursday, 9/5/19 (4:00-4:55 pm) – VillaSport Roseville
  • Restorative Yoga – Wednesday, 9/4/19 (7:00-7:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 9/4/19 (6:00-6:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday, 8/30/19 (10:15-11:10 am) – VillaSport Roseville
  • Advanced Yoga – Thursday, 8/29/19 (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 8/28/19 (6:00-6:55 pm) – VillaSport Roseville
  • Power Yoga – Monday, 8/26/19 (7:00-7:55 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 8/23/19 (10:15-11:10 am) – VillaSport Roseville
  • Advanced Yoga – Thursday, 8/22/19 (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 8/21/19 (6:00-6:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Friday, 8/16/19 (10:15-11:10 am) – VillaSport Roseville
  • Advanced Yoga – Thursday, 8/15/19 (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 8/14/19 (6:00-6:55 pm) – VillaSport Roseville
  • Power Yoga – Monday, 8/12/19 (7:00-7:55 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 8/9/19 (10:15-11:10 am) – VillaSport Roseville
  • Advanced Yoga – Thursday, 8/8/19 (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 8/7/19 (6:00-6:55 pm) – VillaSport Roseville
  • Power Yoga – Monday, 8/5/19 (7:00-7:55 am) – VillaSport Roseville
  • Vinyasa Flow – Friday, 8/2/19 (10:15-11:10 am) – VillaSport Roseville
  • Advanced Yoga – Thursday, 8/1/19 (4:00-4:55 pm) – VillaSport Roseville
  • Vinyasa Flow – Wednesday, 7/31/19 (6:00-6:55 pm) – VillaSport Roseville
  • Power Yoga – Monday, 7/29/19 (7:00-7:55 am) – VillaSport Roseville
  • Surrender – Sunday, 1/20/19 (11:15-12:15 pm) – Life Time Roseville
  • Surrender + Be – Sunday, 1/13/19 (2:45-4:00 pm) – Life Time Folsom
  • Root – Sunday, 1/13/19 (1:30-2:30 pm) – Life Time Folsom
  • Ashtanga – Friday, 1/11/19 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 1/8/19 (5:30-6:30 am) – Life Time Folsom
  • Root – Sunday, 1/6/19 (1:30-2:30 pm) – Life Time Folsom
  • Surrender + Be – Sunday, 1/6/19 (2:45-4:00 pm) – Life Time Folsom
  • Ashtanga – Friday, 1/4/19 (5:30-6:30 am) – Life Time Folsom
  • Ashtanga – Friday, 12/14/18 (10:45-12:00 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 12/11/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender + Be – Sunday, 12/9/18 (4:45-6:00 pm) – Life Time Folsom
  • Root – Sunday, 12/9/18 (3:30-4:30 pm) – Life Time Folsom
  • Ashtanga – Friday, 12/7/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 12/4/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender + Be – Sunday, 12/2/18 (4:45-6:00 pm) – Life Time Folsom
  • Root – Sunday, 12/2/18 (3:30-4:30 pm) – Life Time Folsom
  • Ashtanga – Friday, 11/30/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Wednesday, 11/28/18 (12:15-1:15 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 11/27/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Monday, 11/26/18 (12:15-1:15 pm) – Life Time Folsom
  • Surrender + Yoga Nidra – Sunday, 11/25/18 (4:45-6:00 pm) – Life Time Folsom
  • Root – Sunday, 11/25/18 (3:30-4:30 pm) – Life Time Folsom
  • Surrender – Wednesday, 11/21/18 (12:15-1:15 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 11/20/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Monday, 11/19/18 (12:15-1:15 pm) – Life Time Folsom
  • Surrender + Yoga Nidra – Sunday, 11/18/18 (4:45-6:00 pm) – Life Time Folsom
  • Root – Sunday, 11/18/18 (3:30-4:30 pm) – Life Time Folsom
  • Ashtanga – Friday, 11/16/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Wednesday, 11/14/18 (12:15-1:15 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 11/13/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender + Yoga Nidra – Sunday, 11/11/18 (4:45-6:00 pm) – Life Time Folsom
  • Root – Sunday, 11/11/18 (3:30-4:30 pm) – Life Time Folsom
  • Ashtanga – Friday, 11/9/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Wednesday, 11/7/18 (12:15-1:15 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 11/6/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender + Yoga Nidra – Sunday, 11/4/18 (4:45-6:00 pm) – Life Time Folsom
  • Root – Sunday, 11/4/18 (3:30-4:30 pm) – Life Time Folsom
  • Ashtanga – Friday, 11/2/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 10/30/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 10/23/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender + Yoga Nidra – Sunday, 10/21/18 (4:45-6:00 pm) – Life Time Folsom
  • Ashtanga – Friday, 10/19/18 (10:45-12:00 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 10/16/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender + Yoga Nidra – Sunday, 10/14/18 (4:45-6:00 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 10/9/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender + Yoga Nidra – Sunday, 10/7/18 (4:45-6:00 pm) – Life Time Folsom
  • Flow – Thursday, 10/4/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 10/2/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender + Yoga Nidra – Sunday, 9/30/18 (4:45-6:00 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 9/25/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender + Yoga Nidra – Sunday, 9/23/18 (4:45-6:00 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 9/18/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 9/11/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 9/4/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 8/28/18 (5:30-6:30 am) – Life Time Folsom
  • Yin & Yoga Nidra – Friday, 8/24/18 (12:15-1:30 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 8/21/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 8/14/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 8/7/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 7/31/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 7/24/18 (5:30-6:30 am) – Life Time Folsom
  • Yin & Yoga Nidra – Friday, 7/20/18 (12:15-1:30 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 7/17/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 7/10/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 7/3/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 6/26/18 (5:30-6:30 am) – Life Time Folsom
  • Yoga Nidra Workshop – Sunday, 6/24/18 (6:00-7:15 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 6/19/18 (5:30-6:30 am) – Life Time Folsom
  • Flow – Sunday, 6/17/18 (3:30-4:30 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 6/12/18 (7:00-8:00 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 6/12/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 6/5/18 (5:30-6:30 am) – Life Time Folsom
  • Root – Monday, 6/4/18 (8:30-9:30 am) – Life Time Roseville
  • Flow Guided – Tuesday, 5/29/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 5/22/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Tuesday, 5/15/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 5/13/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 5/13/18 (9:30-10:45 am) – Life Time Folsom
  • Flow Guided – Tuesday, 5/8/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 5/6/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 5/6/18 (9:30-10:45 am) – Life Time Folsom
  • Flow Guided – Tuesday, 5/1/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 4/29/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 4/29/18 (9:30-10:45 am) – Life Time Folsom
  • Flow Guided – Tuesday, 4/24/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 4/22/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 4/17/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 4/15/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 4/15/18 (9:30-10:45 am) – Life Time Folsom
  • Yoga Nidra – Tuesday, 4/10/18 (2:30-3:00 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 4/10/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 4/8/18 (11:00-12:00 pm) – Life Time Folsom
  • Yoga Nidra – Thursday, 4/5/18 (3:00-3:30 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 4/3/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 4/1/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 4/1/18 (9:30-10:45 am) – Life Time Folsom
  • Iyengar – Thursday, 3/29/18 (2:00-2:45 pm) – Life Time Roseville
  • Yoga Nidra – Tuesday, 3/27/18 (2:00-2:30 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 3/27/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 3/25/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 3/25/18 (9:30-10:45 am) – Life Time Folsom
  • Hatha – Thursday, 3/22/18 (2:00-2:45 pm) – Life Time Roseville
  • Surrender – Thursday, 3/22/18 (12:15-1:15 pm) – Life Time Roseville
  • Flow Guided – Thursday, 3/22/18 (10:45-12:00 pm) – Life Time Roseville
  • Yoga Nidra – Tuesday, 3/20/18 (2:00-2:30 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 3/20/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 3/18/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 3/18/18 (9:30-10:45 am) – Life Time Folsom
  • Ashtanga – Thursday, 3/15/18 (2:00-2:45 pm) – Life Time Roseville
  • Yoga Nidra – Tuesday, 3/13/18 (2:00-2:30 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 3/13/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 3/11/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 3/11/18 (9:30-10:45 am) – Life Time Folsom
  • Kundalini – Thursday, 3/8/18 (2:00-2:45 pm) – Life Time Roseville
  • Yoga Nidra – Tuesday, 3/6/18 (2:00-2:30 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 3/6/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 3/4/18 (11:00-12:00 pm) – Life Time Folsom
  • Iyengar – Thursday, 3/1/18 (2:00-2:45 pm) – Life Time Roseville
  • Yoga Nidra – Tuesday, 2/27/18 (2:00-2:30 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 2/27/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 2/25/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 2/25/18 (9:30-10:45 am) – Life Time Folsom
  • Hatha – Thursday, 2/22/18 (2:00-2:45 pm) – Life Time Roseville
  • Yoga Nidra – Tuesday, 2/20/18 (2:00-2:30 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 2/20/18 (5:30-6:30 am) – Life Time Folsom
  • Ashtanga – Thursday, 2/15/18 (2:00-2:45 pm) – Life Time Roseville
  • Yoga Nidra – Tuesday, 2/13/18 (2:00-2:30 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 2/13/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 2/11/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 2/11/18 (9:30-10:45 am) – Life Time Folsom
  • Flow Guided – Tuesday, 2/6/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 2/4/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 1/30/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 1/28/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 1/28/18 (9:30-10:45 am) – Life Time Folsom
  • Flow Guided – Tuesday, 1/23/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 1/21/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Tuesday, 1/16/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 1/14/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 1/14/18 (9:30-10:45 am) – Life Time Folsom
  • Flow Guided – Tuesday, 1/9/18 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 1/7/18 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 1/7/18 (9:30-10:45 am) – Life Time Folsom
  • Flow Guided – Tuesday, 1/2/18 (5:30-6:30 am) – Life Time Folsom
  • Flow Guided – Sunday, 12/31/17 (9:30-10:30 am) – Life Time Folsom
  • Surrender/Be – Friday, 12/29/17 (6:00-7:00 pm) – Life Time Roseville
  • Flow – Thursday, 12/28/17 (4:00-5:15) pm – Bridge Yoga
  • Wake Up! – Wednesday, 12/27/17 (6:00-7:15 am) – Bridge Yoga
  • Restorative – Tuesday, 12/26/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow – Tuesday, 12/26/17 (10:30-11:30 am) – Life Time Roseville
  • Flow Guided – Sunday, 12/24/17 (9:30-10:30 am) – Life Time Folsom
  • Surrender/Be – Friday, 12/22/17 (6:00-7:00 pm) – Life Time Roseville
  • Flow – Thursday, 12/21/17 (4:00-5:15 pm – Bridge Yoga
  • Restorative – Tuesday, 12/19/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 12/19/17 (5:30-6:30 am) – Life Time Folsom
  • Surrender/Be – Sunday, 12/17/17 (4:15-5:15 pm) – Life Time Roseville
  • Root – Sunday, 12/17/17 (3:00-4:00 pm) – Life Time Roseville
  • Surrender – Sunday, 12/17/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 12/17/17 (9:30-10:30 am) – Life Time Folsom
  • Surrender/Be – Friday, 12/15/17 (6:00-7:00 pm) – Life Time Roseville
  • Flow – Thursday, 12/14/17 (4:00-5:15 pm – Bridge Yoga
  • Balance – Wednesday, 12/13/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 12/13/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 12/12/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 12/12/17 (5:30-6:30 am) – Life Time Folsom
  • Restorative – Tuesday, 12/5/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 12/5/17 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 12/3/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 12/3/17 (9:30-10:30 am) – Life Time Folsom
  • Surrender/Be – Friday, 12/1/17 (6:00-7:00 pm) – Life Time Roseville
  • Restore – Thursday, 11/30/17 (6:00-7:30 pm) – Bridge Yoga
  • Flow – Thursday, 11/30/17 (4:00-5:15 pm – Bridge Yoga
  • Balance – Wednesday, 11/29/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 11/29/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 11/28/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 11/28/17 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 11/26/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 11/26/17 (9:30-10:30 am) – Life Time Folsom
  • Ashtanga – Saturday, 11/25/17 (7:45-9:15 am) – Leap Yoga
  • Surrender/Be – Friday, 11/24/17 (6:00-7:00 pm) – Life Time Roseville
  • Root – Friday, 11/24/17 (11:00-12:00 pm) – Life Time Roseville
  • Balance – Wednesday, 11/22/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 11/22/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Balance – Tuesday, 11/21/17 (4:00-5:15 pm – Bridge Yoga
  • Restorative – Tuesday, 11/21/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 11/21/17 (5:30-6:30 am) – Life Time Folsom
  • Flow – Monday, 11/20/17 (8:30-9:30 am) – Life Time Folsom
  • Surrender – Sunday, 11/19/17 (4:15-5:15 pm) – Life Time Roseville
  • Surrender – Sunday, 11/19/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 11/19/17 (9:30-10:30 am) – Life Time Folsom
  • Ashtanga – Saturday, 11/18/17 (7:45-9:15 am) – Leap Yoga
  • Restore – Thursday, 11/16/17 (6:00-7:30 pm) – Bridge Yoga
  • Flow – Thursday, 11/16/17 (4:00-5:15 pm – Bridge Yoga
  • Flow – Thursday, 11/16/17 (5:30-6:30 am) – Life Time Folsom
  • Balance – Wednesday, 11/15/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 11/15/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Yoga & Meditation – Tuesday, 11/14/17 (6:00-7:30 pm) – Bridge Yoga
  • Restorative – Tuesday, 11/14/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 11/14/17 (5:30-6:30 am) – Life Time Folsom
  • Flow – Monday, 11/13/17 (8:30-9:30 am) – Life Time Folsom
  • Flow – Friday, 11/10/17 (8:30-9:30 am) – Life Time Folsom
  • Restore – Thursday, 11/9/17 (6:00-7:30 pm) – Bridge Yoga
  • Flow – Thursday, 11/9/17 (4:00-5:15 pm – Bridge Yoga
  • Flow – Thursday, 11/9/17 (5:30-6:30 am) – Life Time Folsom
  • Balance – Wednesday, 11/8/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 11/8/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 11/7/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 11/7/17 (5:30-6:30 am) – Life Time Folsom
  • Flow – Monday, 11/6/17 (8:30-9:30 am) – Life Time Folsom
  • Surrender/Be – Friday, 11/5/17 (4:15-5:15 pm) – Life Time Roseville
  • Root – Friday, 11/5/17 (3:00-4:00 pm) – Life Time Roseville
  • Surrender – Sunday, 11/5/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 11/5/17 (9:30-10:30 am) – Life Time Folsom
  • Ashtanga – Saturday, 11/4/17 (7:45-9:15 am) – Leap Yoga
  • Surrender/Be – Friday, 11/3/17 (6:00-7:00 pm) – Life Time Roseville
  • Restore – Thursday, 11/2/17 (6:00-7:30 pm) – Bridge Yoga
  • Flow – Thursday, 11/2/17 (4:00-5:15 pm – Bridge Yoga
  • Balance – Wednesday, 11/1/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 11/1/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Yoga & Meditation – Tuesday, 10/31/17 (6:00-7:30 pm) – Bridge Yoga
  • Restorative – Tuesday, 10/31/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 10/31/17 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 10/29/17 (4:15-5:15 pm) – Life Time Roseville
  • Root – Sunday, 10/29/17 (3:00-4:00 pm) – Life Time Roseville
  • Surrender – Sunday, 10/29/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 10/29/17 (9:30-10:30 am) – Life Time Folsom
  • Ashtanga – Saturday, 10/28/17 (7:45-9:15 am) – Leap Yoga
  • Surrender/Be – Friday, 10/27/17 (6:00-7:00 pm) – Life Time Roseville
  • Restore – Thursday, 10/26/17 (6:00-7:30 pm) – Bridge Yoga
  • Flow – Thursday, 10/26/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Thursday, 10/26/17 (9:00-10:15 am) – Bridge Yoga
  • Flow – Thursday, 10/26/17 (5:30-6:30 am) – Life Time Folsom
  • Balance – Wednesday, 10/25/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 10/25/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 10/24/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 10/24/17 (5:30-6:30 am) – Life Time Folsom
  • Flow – Monday, 10/23/17 (8:30-9:30 am) – Life Time Folsom
  • Surrender – Sunday, 10/22/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 10/22/17 (9:30-10:30 am) – Life Time Folsom
  • Ashtanga – Saturday, 10/21/17 (7:45-9:15 am) – Leap Yoga
  • Surrender/Be – Friday, 10/20/17 (6:00-7:00 pm) – Life Time Roseville
  • Restore – Thursday, 10/19/17 (6:00-7:30 pm) – Bridge Yoga
  • Flow – Thursday, 10/19/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 10/18/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 10/18/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Surrender – Wednesday, 10/18/17 (12:15-1:15 pm) – Life Time Folsom
  • Flow – Wednesday, 10/18/17 (11:00-12:00 pm) – Life Time Folsom
  • Restorative – Tuesday, 10/17/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 10/17/17 (5:30-6:30 am) – Life Time Folsom
  • Flow – Thursday, 10/12/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 10/11/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 10/11/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Surrender – Wednesday, 10/11/17 (12:15-1:15 pm) – Life Time Folsom
  • Flow – Wednesday, 10/11/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow – Tuesday, 10/10/17 (4:30-5:30 pm) – Life Time Folsom
  • Restorative – Tuesday, 10/10/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 10/10/17 (5:30-6:30 am) – Life Time Folsom
  • Surrender/Be – Sunday, 10/8/17 (4:15-5:15 pm) – Life Time Roseville
  • Root – Sunday, 10/8/17 (3:00-4:00 pm) – Life Time Roseville
  • Surrender – Sunday, 10/8/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 10/8/17 (9:30-10:30 am) – Life Time Folsom
  • Surrender/Be – Friday, 10/6/17 (6:00-7:00 pm) – Life Time Roseville
  • Flow – Thursday, 10/5/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 10/4/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 10/4/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 10/3/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 10/3/17 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 10/1/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 10/1/17 (9:30-10:30 am) – Life Time Folsom
  • Root – Saturday, 9/30/17 (8:15-9:15 am) – Life Time Folsom
  • Flow – Thursday, 9/28/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Thursday, 9/28/17 (9:00-10:15 am) – Bridge Yoga
  • Balance – Wednesday, 9/27/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 9/27/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Balance – Tuesday, 9/26/17 (4:00-5:15 pm) – Bridge Yoga
  • Restorative – Tuesday, 9/26/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 9/26/17 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Monday, 9/25/17 (12:15-1:15 pm) – Life Time Folsom
  • Root – Monday, 9/25/17 (11:00-12:00 pm) – Life Time Folsom
  • Surrender/Be – Sunday, 9/24/17 (4:15-5:15 pm) – Life Time Roseville
  • Root – Sunday, 9/24/17 (3:00-4:00 pm) – Life Time Roseville
  • Surrender – Sunday, 9/24/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 9/24/17 (9:30-10:30 am) – Life Time Folsom
  • Private – Friday, 9/22/17 (6:00-8:00 pm) – Life Time Folsom
  • Flow – Thursday, 9/21/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 9/20/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 9/20/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 9/19/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 9/19/17 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 9/17/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 9/17/17 (9:30-10:30 am) – Life Time Folsom
  • Root – Friday, 9/15/17 (8:30-9:30 am) – Life Time Folsom
  • Flow – Thursday, 9/14/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 9/13/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 9/13/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Private – Wednesday, 9/13/17 (3:00-4:00 pm) – Life Time Folsom
  • Restorative – Tuesday, 9/12/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 9/12/17 (5:30-6:30 am) – Life Time Folsom
  • Balance – Friday, 9/8/17 (10:00-11:15 am) – Sol Flow Yoga Studio
  • Gentle Flow – Friday, 9/8/17 (8:30-9:45 am) – Sol Flow Yoga Studio
  • Flow – Thursday, 9/7/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 9/6/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 9/6/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Root – Tuesday, 9/5/17 (6:00-7:00 pm) – Life Time Roseville
  • Restorative – Tuesday, 9/5/17 (11:45-12:45 pm) – Life Time Roseville
  • Flow Guided – Tuesday, 9/5/17 (5:30-6:30 am) – Life Time Folsom
  • Surrender – Sunday, 9/3/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 9/3/17 (9:30-10:30 am) – Life Time Folsom
  • Flow – Thursday, 8/31/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 8/30/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 8/30/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 8/29/17 (11:45-12:45 pm) – Life Time Roseville
  • Surrender/Be – Sunday, 8/27/17 (4:15-5:15 pm) – Life Time Roseville
  • Root – Sunday, 8/27/17 (3:00-4:00 pm) – Life Time Roseville
  • Surrender – Sunday, 8/27/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 8/27/17 (9:30-10:45 am) – Life Time Folsom
  • Surrender/Be – Friday, 8/25/17 (6:00-7:00 pm) – Life Time Roseville
  • Flow – Thursday, 8/24/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 8/23/17(6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 8/23/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 8/22/17 (11:45-12:45 pm) – Life Time Roseville
  • Surrender – Sunday, 8/20/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 8/20/17 (9:30-10:45 am) – Life Time Folsom
  • Private – Friday, 8/18/17 (6:15-7:15 pm) – Life Time Folsom
  • Wake Up! – Friday, 8/18/17 (6:00-7:15 am) – Bridge Yoga
  • Restore – Thursday, 8/17/17 (6:00-7:30 pm) – Bridge Yoga
  • Flow – Thursday, 8/17/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 8/16/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 8/16/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 8/15/17 (11:30-12:30 pm) – Life Time Roseville
  • Flow Free – Sunday, 8/13/17 (3:30-4:30 pm) – Life Time Folsom
  • Surrender – Sunday, 8/13/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 8/13/17 (9:30-10:45 am) – Life Time Folsom
  • Surrender/Be – Friday, 8/11/17 (6:00-7:00 pm) – Life Time Roseville
  • Root – Friday, 8/11/17 (8:30-9:30 am) – Life Time Folsom
  • Flow – Thursday, 8/10/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 8/9/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 8/9/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Surrender – Wednesday, 8/9/17 (12:15-1:15 pm) – Life Time Folsom
  • Flow Free – Wednesday, 8/9/17 (11:00-12:00 pm) – Life Time Folsom
  • Restorative – Tuesday, 8/8/17 (11:30-12:30 pm) – Life Time Roseville
  • Flow Free – Sunday, 8/6/17 (3:30-4:30 pm) – Life Time Folsom
  • Surrender – Sunday, 8/6/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 8/6/17 (9:30-10:45 am) – Life Time Folsom
  • Surrender/Be – Friday, 8/4/17 (6:00-7:00 pm) – Life Time Roseville
  • Root – Friday, 8/4/17 (11:00-12:00 pm) – Life Time Roseville
  • Flow – Thursday, 8/3/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 8/2/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 8/2/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 8/1/17 (11:30-12:30 pm) – Life Time Roseville
  • Flow Free – Sunday, 7/30/17 (3:30-4:30 pm) – Life Time Folsom
  • Surrender – Sunday, 7/30/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 7/30/17 (9:30-10:45 am) – Life Time Folsom
  • Flow – Thursday, 7/27/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 7/26/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 7/26/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 7/25/17 (11:30-12:30 pm) – Life Time Roseville
  • Flow Free – Sunday, 7/23/17 (3:30-4:30 pm) – Life Time Folsom
  • Surrender – Sunday, 7/23/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow Guided – Sunday, 7/23/17 (9:30-10:45 am) – Life Time Folsom
  • Root – Saturday, 7/22/17 (8:15-9:15 am) – Life Time Folsom
  • Flow – Thursday, 7/20/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Thursday, 7/20/17 (9:00-10:15 am) – Bridge Yoga
  • Balance – Wednesday, 7/19/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 7/19/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 7/18/17 (11:30-12:30 pm) – Life Time Roseville
  • Flow Free – Sunday, 7/16/17 (3:30-4:45 pm) – Life Time Folsom
  • Surrender – Sunday, 7/16/17 (10:30-11:30 am) – Life Time Folsom
  • Flow Guided – Sunday, 7/16/17 (9:00-10:00 am) – Life Time Folsom
  • Yoga Nidra Workshop – Friday, 7/14/17 (7:00-8:30 pm) – Life Time Folsom
  • Root – Friday, 7/14/17 (11:00-12:00 pm) – Life Time Roseville
  • Flow – Thursday, 7/13/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 7/12/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 7/12/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Restorative – Tuesday, 7/11/17 (11:30-12:30 pm) – Life Time Roseville
  • Flow Free – Sunday, 7/9/17 (3:30-4:45 pm) – Life Time Folsom
  • Surrender – Sunday, 7/9/17 (10:30-11:30 am) – Life Time Folsom
  • Flow Guided – Sunday, 7/9/17 (9:00-10:00 am) – Life Time Folsom
  • Flow – Thursday, 7/6/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 7/5/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 7/5/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Flow Free – Sunday, 7/2/17 (3:30-4:45 pm) – Life Time Folsom
  • Surrender – Sunday, 7/2/17 (10:30-11:30 am) – Life Time Folsom
  • Flow Guided – Sunday, 7/2/17 (9:00-10:00 am) – Life Time Folsom
  • Yin/Meditation – Friday, 6/30/17 (6:00-7:00 pm) – Life Time Roseville
  • Be – Friday, 6/30/17 (12:15-12:45 pm) – Life Time Folsom
  • Surrender – Friday, 6/30/17 (11:00-12:00 pm) – Life Time Folsom
  • Flow – Thursday, 6/29/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 6/28/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 6/28/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Flow – Monday, 6/26/17 (6:00-7:15 pm) – Bridge Yoga
  • Flow – Monday, 6/26/17 (9:00-10:15 am) – Bridge Yoga
  • Flow Free – Sunday, 6/25/17 (3:30-4:45 pm) – Life Time Folsom
  • Flow – Thursday, 6/22/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 6/21/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 6/21/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Vinyasa – Sunday, 6/18/17 (3:30-4:45 pm) – Life Time Folsom
  • Vinyasa – Friday, 6/16/17 (9:45-10:45 am) – Life Time Folsom
  • Roots – Friday, 6/16/17 (8:30-9:30 am) – Life Time Folsom
  • Flow – Thursday, 6/15/17 (4:00-5:15 pm) – Bridge Yoga
  • Yin – Thursday, 6/15/17 (12:00-1:00 pm) – Life Time Folsom
  • Balance – Wednesday, 6/14/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 6/14/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Vinyasa – Sunday, 6/11/17 (3:30-4:45 pm) – Life Time Folsom
  • Flow – Thursday, 6/8/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Wednesday, 6/7/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 6/7/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Vinyasa – Sunday, 6/4/17 (3:30-4:45 pm) – Life Time Folsom
  • Yin – Sunday, 6/4/17 (11:15-12:15 pm) – Life Time Roseville
  • Vinyasa – Sunday, 6/4/17 (9:45-11:00 am) – Life Time Roseville
  • Yin/Meditation – Friday, 6/2/17 (6:00-7:00 pm) – Life Time Roseville
  • Yin – Friday, 6/2/17 (11:00-12:00 pm) – Life Time Folsom
  • Yin – Thursday, 6/1/17 (7:00-8:00 pm) – Life Time Folsom
  • Flow – Thursday, 6/1/17 (4:00-5:15 pm) – Bridge Yoga
  • Yin – Thursday, 6/1/17 (11:30-12:30 pm) – Life Time Roseville
  • Vinyasa – Thursday, 6/1/17 (10:15-11:15 am) – Life Time Roseville
  • Sol Flow – Wednesday, 5/31/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 5/31/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Yin – Tuesday, 5/30/17 (11:30-12:30 pm) – Life Time Roseville
  • Vinyasa – Tuesday, 5/30/17 (10:15-11:15 am) – Life Time Roseville
  • Yin – Sunday, 5/28/17 (11:00-12:00 pm) – Life Time Folsom
  • Vinyasa – Sunday, 5/28/17 (9:45-10:45 am) – Life Time Folsom
  • Roots – Friday, 5/26/17 (11:15-12:15 pm) – Life Time Roseville
  • Flow – Thursday, 5/25/17 (4:00-5:15 pm) – Bridge Yoga
  • Sol Flow – Wednesday, 5/24/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 5/24/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Vinyasa – Wednesday, 5/24/17 (12:00-1:00 pm) – Group Effect Fitness Studio
  • Yin – Tuesday, 5/23/17 (11:30-12:30 pm) – Life Time Roseville
  • Vinyasa – Tuesday, 5/23/17 (10:15-11:15 am) – Life Time Roseville
  • Vinyasa – Sunday, 5/21/17 (3:30-4:45 pm) – Life Time Folsom
  • Flow – Thursday, 5/18/17 (4:00-5:15 pm) – Bridge Yoga
  • Balance – Thursday, 5/18/17 (9:00-10:15 am) – Bridge Yoga
  • Sol Flow – Wednesday, 5/17/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 5/17/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Vinyasa – Wednesday, 5/17/17 (12:00-1:00 pm) – Group Effect Fitness Studio
  • Yin – Tuesday, 5/16/17 (11:30-12:30 pm) – Life Time Roseville
  • Vinyasa – Tuesday, 5/16/17 (10:15-11:15 am) – Life Time Roseville
  • Vinyasa – Sunday, 5/14/17 (3:30-4:45 pm) – Life Time Folsom
  • Yin/Meditation – Friday, 5/12/17 (6:00-7:00 pm) – Life Time Roseville
  • Yin – Friday, 5/12/17 (12:00-1:00 pm) – Life Time Folsom
  • Yin – Thursday, 5/11/17 (7:00-8:00 pm) – Life Time Folsom
  • Yin – Thursday, 5/11/17 (11:30-12:30 pm) – Life Time Roseville
  • Vinyasa – Thursday, 5/11/17 (10:15-11:15 am) – Life Time Roseville
  • Sol Flow – Wednesday, 5/10/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 5/10/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Vinyasa – Sunday, 5/7/17 (3:30-4:45 pm) – Life Time Folsom
  • Ashtanga – Friday, 5/5/17 (4:45-6:00 pm) – private
  • Roots – Friday, 5/5/17 (11:15-12:15 pm) – Life Time Roseville
  • Ashtanga – Thursday, 5/4/17 (4:30-5:30 pm) – private
  • Sol Flow – Wednesday, 5/3/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Wednesday, 5/3/17 (5:00-6:00 pm) – Sol Flow Yoga Studio
  • Ashtanga – Tuesday, 5/2/17 (3:00-4:00 pm) – private
  • Ashtanga – Monday, 5/1/17 (2:30-3:30 pm) – private
  • Yin – Monday, 5/1/17 (11:15-12:15 pm) – Life Time Roseville
  • Ashtanga – Sunday, 4/30/17 (5:15-6:15 pm) – private
  • Vinyasa – Sunday, 4/30/17 (3:30-4:45 pm) – Life Time Folsom
  • Ashtanga – Friday, 4/28/17 (4:30-5:30 pm) – private
  • Ashtanga – Friday, 4/28/17 (1:00-2:00 pm) – private
  • Ashtanga – Thursday, 4/27/17 (4:00-5:00 pm) – private
  • Sol Flow – Wednesday, 4/26/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Ashtanga – Tuesday, 4/25/17 (12:30-1:30 pm) – private
  • Ashtanga – Monday, 4/24/17 (11:30-12:30 pm) – private
  • Ashtanga – Sunday, 4/23/17 (5:30-6:30 pm) – private
  • Vinyasa – Sunday, 4/23/17 (3:30-4:45 pm) – Life Time Folsom
  • Restore – Sunday, 4/23/17 (9:00-10:30 am) – Bridge Yoga
  • Sol Flow – Wednesday, 4/19/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Vinyasa – Wednesday, 4/19/17 (12:00-1:00 pm) – Group Effect Fitness Studio
  • Vinyasa – Sunday, 4/16/17 (3:30-4:45 pm) – Life Time Folsom
  • Yin/Meditation – Friday, 4/14/17 (6:00-7:00 pm) – Life Time Roseville
  • Roots – Friday, 4/14/17 (11:15-12:15 pm) – Life Time Roseville
  • Yin – Thursday, 4/13/17 (11:30-12:30 pm) – Life Time Roseville
  • Sol Flow – Wednesday, 4/12/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Yin – Tuesday, 4/11/17 (6:15-7:30 pm) – Sol Flow Yoga Studio
  • Vinyasa – Wednesday, 3/29/17 (12:00-1:00 pm) – Group Effect Fitness Studio
  • Ashtanga – Monday, 3/27/17 (12:45-1:45 pm) – private
  • Hybrid Flow – Friday, 3/24/17 (8:45-9:45 am) – Athleta at Galleria Mall
  • Mini Vinyasa – Thursday, 3/23/17 (7:00-7:30 pm) – Life Time Roseville
  • Roots – Friday, 3/17/17 (11:15-12:15 pm) – Life Time Roseville
  • Yin – Friday, 3/10/17 (8:45-9:45 am) – Athleta at Galleria Mall
  • Roots – Friday, 3/3/17 (11:15-12:15 pm) – Life Time Roseville
  • Vinyasa – Wednesday, 3/1/17 (12:00-1:00 pm) – Group Effect Fitness Studio
  • Ashtanga – Wednesday, 2/22/17 (6:00-7:00 am) – Life Time Roseville
  • Ashtanga – Wednesday, 2/15/17 (6:00-7:00 am) – Life Time Roseville
  • Ashtanga – Monday, 2/13/17 (6:00-7:00 am) – Life Time Roseville
  • Family Yoga – Saturday, 2/11/17 (8:45-9:45 am) – Athleta at Galleria Mall
  • Ashtanga – Wednesday, 2/8/17 (6:00-7:00 am) – Life Time Roseville
  • Roots – Friday, 2/3/17 (11:15-12:15 pm) – Life Time Roseville
  • Roots – Thursday, 2/2/17 (1:00-2:00 pm) – private
  • Ashtanga – Wednesday, 2/1/17 (6:00-7:00 am) – Life Time Roseville
  • Ashtanga Workshop – Saturday, 1/28/17 (1:30-3:30 pm) – Life Time Roseville
  • Ashtanga – Wednesday, 1/25/17 (6:00-7:00 am) – Life Time Roseville
  • Ashtanga – Wednesday, 1/18/17 (6:00-7:00 am) – Life Time Roseville
  • Vinyasa – Tuesday, 1/17/17 (9:00-10:15 am) – Bridge Yoga
  • Ashtanga – Monday, 1/16/17 (6:00-7:00 am) – Life Time Roseville
  • Vinyasa – Wednesday, 1/11/17 (12:00-1:00 pm) – Group Effect Fitness Studio
  • Ashtanga – Wednesday, 1/11/17 (6:00-7:00 am) – Life Time Roseville
  • Ashtanga – Sunday, 1/8/17 (5:00-6:30 pm) – Life Time Roseville
  • Vinyasa – Saturday, 1/7/17 (8:45-9:45 am) – Athleta at Galleria Mall
  • Yin – Tuesday, 12/13/16 (6:30-7:30 pm) – Group Effect Fitness Studio
  • Ashtanga – Thursday, 12/8/16 (7:30-8:15 am) – private
  • Vinyasa – Wednesday, 12/7/16 (12:00-1:00 pm) – Group Effect Fitness Studio
  • Vinyasa – Wednesday, 12/7/16 (7:15-8:15 am) – private
  • Ashtanga – Wednesday 12/7/16 (6:00-7:00 am) – private
  • Vinyasa – Monday, 12/5/16 (6:00-7:15 am) – Bridge Yoga
  • Vinyasa – Wednesday, 11/30/16 (12:00-1:00 pm) – Group Effect Fitness Studio
  • Restore – Sunday, 11/27/16 (9:00-10:30 am) – Bridge Yoga
  • Restore – Thursday, 11/17/16 (6:00-7:30 pm) – Bridge Yoga
  • Vinyasa – Wednesday, 11/16/16 (12:00-1:00 pm) – Group Effect Fitness Studio
  • Restore – Sunday, 11/13/16 (9:00-10:30 am) – Bridge Yoga
  • Ashtanga – Friday, 11/4/16 (6:00-7:00 am) – private
  • Ashtanga – Wednesday, 11/2/16 (6:00-7:00 am) – private
  • Ashtanga – Thursday, 10/27/16 (6:00-7:15 am) – private
  • Restore – Sunday, 10/16/16 (9:00-10:30 am) – Bridge Yoga
  • Restore – Friday, 10/14/16 (1:00-2:30 pm) – private