This is a sped up video of me practicing Cadillac/Tower Roll Back Bar, Arm Springs & Leg Springs exercises for Peak Pilates Level 2 Training. Exercises include: Roll Back One Arm, Sitting Rolling In and Out, Rolling Stomach Massage, Thigh Stretch, Side Pull, Push-Ups, Raise, Salute, Bicycle, 6-Point Frog and Airplane.

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